There are so many ways to celebrate International Friendship Day. You may want to personalize it to your individual friendships, but in case you’re stumped, we have a few ideas.

If you have something or some time to give, consider doing so today. Here’s a list of easy ways you can give something away today.

You know volunteering has a positive influence (make friends, build connections, gain experiences, etc.), but did you know that it can actually assist your health?